top of page
photo_0114.jpg

Flow & Fly Yoga

First time at the studio? Try our 2-for-1 offer where you can try two different classes for just £12 

We are a small, family-run Yoga studio in Hazel Grove with intimate class sizes where we aim to get to know our students so we can provide the best possible Yoga experience that enhances their lives on and off the mat.

what we offer

- Vinyasa Yoga

- Restorative Yoga

- Yoga Nidra

- Mandala Yoga

- Improver's Yoga

- Pregnancy Yoga

- Fun & unique workshops & courses

- Holistic therapies 

​

Yoga on Mat

testimonials
 

What our students say...

"I can safely say with hand on my heart, that Natalie & Abi’s “ReWilding” retreat will elevate your body, soul and spirit to a whole new level you have yet to experience.
 
The journey they bring you on will bring you to a place of self-love that you can bring home to everyday life continuing your journey of inner peace and self-discovery. The Yoga practises were perfectly progressive allowing room to develop specific needs of each person...
​
I highly recommend the Rewilding retreat to anyone taking their first steps in exploring their “self” or who are long into their journey."
​
- Greg M., Retreat Attendee 2022

upcoming workshops &
courses
 

April

May

- 9th: Women's Circle

- 7th: Crystal Sound Bath Workshop

- 20th: Forearmstand Workshop

​

- 5th: Mandala Yoga Workshop

- 6th: Beginner's Yoga Workshop

- 7th: Beginner's Yoga Course (4-week course)

- 19th: Rocket Yoga Workshop

​

photo_0065.jpg

be the first to know...

about new classes, workshops and retreats by signing up to our weekly newsletter. PLUS, receive exclusive discounts & offers on classes.

Thanks for submitting!

bottom of page